Brighton-based Clinical Psychologist

Dr Sophie Ann Bafunno-Clifton

Sophie

How Acceptance and Commitment Therapy can transform your life

June 14, 2023 No Comments

How acceptance and commitment therapy can transform your life In the journey of self-discovery and healing, Acceptance and Commitment Therapy (ACT) emerges as a compassionate

Recent Testimonials

"Dr Sophie went beyond the superficial, and helped me recognise the root of the problem. I would have been happy with a quick fix, but I got so much more; it has been life changing. I will forever be grateful."

"Having had little success with therapy sessions in the past, I was incredibly surprised to see how different Sophie's approach/style differed. I owe a tremendous amount of my progress to her, can't recommend enough."

"I have had many a psychologist over the years, but none as wonderful as Sophie. Talking to Sophie each week is as comfortable as taking to a friend. She is highly knowledgeable and confident with her many techniques and it has been a life changing experience working with her."

"Personable, down to earth, and incredibly gifted in her field. I felt at all times that I was working with a professional with a wealth of knowledge and experience, and someone who genuinely cared and wanted to make a difference."

"Sophie is the most compassionate and kind person I've ever known. Trustworthy and always willing to help unconditionally without judgement. She brings a safe space for you to be yourself and the tools to overcome struggles in your life."